How Much Folic Acid Should I Take?
The recommended dose for all women of childbearing age is 400 mcg of folate each day.
Here’s how much folic acid is recommended each day in terms of pregnancy:
Silver and Gold Awardee for 4 straight years
|Net Weight||48.0g(400mg×120 tablets)|
|Ingredients||Dry yeast, Folate-containing yeast, Moromi vinegar powder, Mineral yeast, Iodine-containing yeast, Eggshell membrane powder (including eggs), Processed products of swallow's nest (dextrin, enzyme-treated axilla), Horse placenta extract powder, Fish collagen (including gelatin), Dried vegetable powder (Barley yound leaves, Kale, Broccoli, Cabbage, Radish leaves, Pumpkin, Sweet potate (purple sweet potato), Bok choy, Parsley, Carrot, Celery, Bitter groud, Spinach, Jew's mallow, Mulberry leaves, Japanese mugwort, Chinese cabbage, Asparagus Tomato, Coleseed greens, Lotus root), Nannochloropsis, Lactic acid bacteria powder (killed lactic acid bacteria, dextrin), Microalga derived DHA · EPA oil/ Shell uncalcined calcium, Cellulose, Ferric pyrophosphate, Calcium stearate, Vitamin C, Citric acid, Calcium phosphate, Lactoferrin (Milk derived), Vitamin B6, Biotin, Coral calcium, Coloring agent (β-carotene), Hyaluronic acid, Folic acid, Extract vitamin E, Niacin, Pantothenic acid Ca, Antioxidant (Catechin, Extract VE), Vitamin B1, Vitamin B2, Vitamin A , Vitamin D3, Vitamin B12|
|How to Take||Please take 4 tablets daily with water or lukewarm water.|
|Precautions||This product is not intended to cure the disease or improve health by over intake. Please follow the daily intake guidelines. If you have allergies, please refer to the raw material label. This product is not for specified health use, and has not been individually reviewed by the Secretary of the Consumer Agency. Dietary balance is based on staple foods, main dishes and side dishes.|
|Preservation||Please store in a cool place away from heat, humidity and direct sunlight.|
|Country of Origin||Japan|
|Nutrition Facts||Serving size (per 4 tablets) Calories 3.99 Kcal, Protein 0.13 g, Fat 0.06 g, Carbohydrate 0.74 g, Sodium 0.015 g, Vitamin B6 3.23 mg, Vitamin C 31.4 mg, Folic acid 400 μg, Calcium 232 mg|
Our Satisfied Customers
Pregnancy can be very tiring especially when i also have to take care of my students. I tend to be stressed out and look strained. By taking Folic Acid, I can be assured of my baby’s health while helping me glow becuase of its beautifying components
My OB insists that I take my folic acid. She recommended Belta Folic Acid since she trusts Japanese products to have the best quality and amazing results.
I’m over 40 yet my doctor told me to take BELTA Folic Acid for it’s health benefits. She said it helps prevent heart disease, colon cancer, blood clotting problems and strokes. After about a month of taking it, I’ve noticed that my nails and hair are healthier and my skin is firmer than before.
Folate and other essential nutrients are important for the healthy development of a fetus in the earliest stages of pregnancy, before most women realize they are pregnant. That’s why I was advised to start taking BELTA Folic Acid up to 6 months before I become pregnant. My husband is taking it, too, for improved sperm quality.